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Ancient Chinese, Indians, Romans and Greek were all using scented plants for well being. Today, many scientific studies proved that smelling the right aromas can soothe emotions, ease tensions, boost happiness and promote relaxation. When certain scents travel from nose to brain, release of endorphins and serotonin – happiness hormones – get stimulated.

Knowing and understanding what we eat is important. Learning how to read food labels is a start. It would tell us whether we are consuming more of the good, or an excess of what the body does not need.

  Don’t you find your little one more fun and enjoyable now? At 6 months, your baby’s character is developing and he is becoming more interesting to watch grow. When your baby starts to develop mobility, before you know it, you would find him/him walking and talking.

  Motherhood is our most critical responsibility. We need to frequently recharge our resources so that we feel balanced, energized, and able to support our children’s and family’s demands. How do we do that?

Get ready for a one-of-a-kind journey like no other – your 40-week pregnancy extravaganza! It’s not just nine months. It’s an awe-inspiring tale of growth and development that will leave you in awe. Join us as we unveil our detailed week-by-week pregnancy calendar, keeping you informed and connected to every stage of your baby’s progress.