All posts by: Donna

About Donna

After pregnancy, the body needs to restore balance. Postnatal yoga is a low-intensity yoga practice designed to help you get back in shape physically and support you emotionally. Postnatal yoga concentrates on strengthening the abdominal muscles, which were overstretched during pregnancy.

Baby speech milestones happen slowly over time. While you and your baby should not feel pressure to accelerate the child’s progress, it is crucial to know when certain milestones will be reached.

Baby Proofing requires attention to detail. Children love to explore and discover new things. Unfortunately, a lot of things babies are curious about can hurt them.